Yoga Therapy

Satori Yoga Studio offers two complimantary types of yoga therapy – structural and Ayurvedic. Often we combine them in one session to achieve calm, peaceful state of being and freedom of movement.

The aim of structural yoga therapy is to heal and improve habitual, inefficient movement patterns. We use a variety of props in series of exercises designed and sequenced to wake up, balance and strengthen specific muscle groups. The end result is easy, graceful movement that is free of discomfort or tension.

Ayurvedic yoga therapy takes on a more subtle approach to balance your dosha – body-mind constitution. We use series of postures and breathing techniques – pranayama- that are suited best for your primary dosha. The season of the year, your current mental, emotional and physical state are all taken into consideration to address any on-going health concerns.  You will leave the session with a truly unique personal well-being program, designed for both your body and your mind.

Your investment is: 

85$ for one class

240$ for a package of three classes

375$ for a package of five classes

Bring a friend and save! Prices below are for two-people private session.

*Please note that due to the nature of Ayrvedic Yoga Therapy we don’t offer two-people sessions

120$ for one class

345$ for a package of three classes

550$ for a package of five classes