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	<title>Satori Yoga Studio &#187; Meditation</title>
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	<description>Yoga and meditation in Grande Prairie, Alberta, Canada</description>
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		<title>A Few Words on Bladder Infections</title>
		<link>http://www.satoriyoga.ca/yoga/yoga-therapy/a-few-words-on-bladder-infections/</link>
		<comments>http://www.satoriyoga.ca/yoga/yoga-therapy/a-few-words-on-bladder-infections/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 23:30:28 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[Deepak Chopra]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[mastering the art of stress - free living]]></category>
		<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[Last month I was blessed with a UTI -  bladder infection. It didn’t exactly feel like a blessing at the time, but if I learned anything in the last five years, it is that in every unpleasant situation there’s a generous helping of brilliance and insight to be served if one is willing to accept [...]]]></description>
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		<title>Why Does Stress Get the Better of Us?</title>
		<link>http://www.satoriyoga.ca/meditation/stress-get-the-better-of-us/</link>
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		<pubDate>Sun, 08 Jan 2012 04:18:42 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[mastering the art of stress - free living]]></category>

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		<description><![CDATA[Are you feeling overwhelmed, stressed – out or anxious? Do you experience symptoms associated with high stress levels, including weight gain, burnout, chronic medical problems, mild depression, insomnia or fatigue? In my own experience, as well as working with others, I came to realize that most of us not only are lacking healthy coping skills, [...]]]></description>
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		<title>Home For The Holidays: HELLO, STRESS!</title>
		<link>http://www.satoriyoga.ca/new-this-month/hello-stress/</link>
		<comments>http://www.satoriyoga.ca/new-this-month/hello-stress/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 21:15:49 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[New this month]]></category>
		<category><![CDATA[mastering the art of stress - free living]]></category>

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		<description><![CDATA[Holiday magic…. The tree is sparkling with hundreds of shimmering lights, and the stockings are hung. You’ve spent many afternoons fighting crowds in the mall, and now carefully wrapped presents are tucked under the tree. The whole family gathered around the dinner table.  The turkey came out absolutely perfect this year, and even the stuffing [...]]]></description>
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		<title>Brain Works</title>
		<link>http://www.satoriyoga.ca/new-this-month/brain-works/</link>
		<comments>http://www.satoriyoga.ca/new-this-month/brain-works/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 15:12:26 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[New this month]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[chronic stress]]></category>
		<category><![CDATA[mastering the art of stress - free living]]></category>
		<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[Here is a quick exercise to determine which part of your brain dominating your responses to life challenges ( this came from a wonderful new book called &#8221; Power Up Your Brain&#8221; by David Perlmutter. If you want to understand how chronic stress robs you of your ability to live creatively, this book is a [...]]]></description>
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		<title>Free to Love weekend in San Francisco</title>
		<link>http://www.satoriyoga.ca/new-this-month/free-to-love/</link>
		<comments>http://www.satoriyoga.ca/new-this-month/free-to-love/#comments</comments>
		<pubDate>Sat, 01 May 2010 20:48:56 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[New this month]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[David Simon]]></category>
		<category><![CDATA[Free to Love]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Satori News]]></category>

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		<description><![CDATA[Such profound sadness&#8230; I stand in the shower, water running down my shoulders, back, legs&#8230;tears streaming down my face&#8230; Huge, unbearable, purifying, sweet sadness&#8230; A week ago I was at the emotional freedom weekend &#8211; one of the many great offerings of the Chopra Center for Well-being. To be honest with you, I was feeling [...]]]></description>
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		<title>The Law of Least Effort</title>
		<link>http://www.satoriyoga.ca/meditation/the-law-of-least-effort-2/</link>
		<comments>http://www.satoriyoga.ca/meditation/the-law-of-least-effort-2/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:57:22 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[7 Spiritual Laws of Success]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Deepak Chopra]]></category>
		<category><![CDATA[The Law of Least Effort]]></category>

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		<description><![CDATA[An integral being knows without going, sees without looking, and accomplishes without doing. Lao Tzu Listen to The Law of Least Effort class: About a month ago I was reading Candace Pert&#8217;s book &#8220;Molecules of Emotions&#8221;. In one of the chapters she talks about her discovery of Peptide T, a brilliant new drug to treat [...]]]></description>
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