Welcome to Satori

Discover the path to optimal health through programs in Yoga and Therapeutic Movement, Ayurvedic Nutrition, Personal Growth & Spiritual Practice. Find inspiration for how to thrive in everything you do.
Soar! Unfold your wings and fly!

Why SATORI?

In this world of mediocre service, web MDs and packed yoga classes, “personal attention” is Satori’s middle name.  Every SATORI moment supports your deep inner health and well – being with a hands-on approach, small classes and programs designed around YOUR needs. Add to that a passion for mind–body healing, a top– notch level of expertise, genuine compassion, and a safe, nurturing environment  – welcome to the SATORI experience. We call it the yoga of life.

But don’t believe everything I said. Read some stories from satori sharing circle.

Get informed                               Get in touch                                     Get inspired

Where would YOU like to go today? Flip through our latest blog posts, check out the newest classes by clicking on the links below or simply subscribe to our newsletter and have all the latest ( and 5,000-year old, too!) wellness tips delivered right to your mailbox. OR follow Satori Bird to this month’s news, events and blog posts.

Don’t miss this month:

Winter Yoga is now on! 

Schedule your one-one-one consultation on-line.

Learn to Meditate workshop
When: Wednesday, January 25th; 6:30 – 8:30 PM
Where: Satori Yoga Studio

Mastering the Art of Stress-Free Living
When: January 25, February 1, 8, 15 2012; 6:30 – 8:30 PM
Where: Satori Yoga Studio

Registration for Organic Breath: The Dance of Three Diaphragms, Essential Core: Things You Don’t Know About Core Training and Digestive Health & Spring Detox is now open

Watch for this month’s blog post:

“Few words on urinary tract infections“  on January 17th. Subscribe to Satori newsletter to receive your copy.

From my desk to yours:

Tricia from Four Corners Tea had shared some great tea suggestions to ease the discomfort of urinary tract infections.
Read or download them right here: Urinary Tract Infections

Chakra Meditation: I have discovered  great new app – My Chakra. It works on both  iPhone and iPad, and features 1-hour long meditation for each of the 7 – chakras, plus beautiful mandalas, soothing music and a short informational piece on each chakra. ENJOY!

Wish you could bring satori home? NOW YOU CAN!
Check out our ever-expanding podcast library and stay tuned for our virtual healthy living programs coming summer 2012.